Wellbeing

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Wellbeing Techniques

Exercise

Nutrition

Hypnotherapy

Meditation and Mindfulness

Homeopathy

Mental Health

Anxiety

Depression

Eating Disorders

Parenting

Postnatal

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Self-Improvement

Confidence and Self-Esteem

58 Courses

A - ZZ - ANEWEST - OLDESTOLDEST - NEWESTCOURSE LENGTH: LOW-HIGHCOURSE LENGTH: HIGH-LOW

Nutrition

Plant-Based Cooking

Created By: Eliza H | 3 Hours

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Postnatal

Visual Learning for Parents Using Film and Media

Created By: Robert M | 6 Hours

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Exercise

Breathing Techniques for Beginners

Created By: Jamie H | 3 Hours 45 Minutes

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Exercise

Yoga To Wind Down

Created By: Jamie H | 5 Hours

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Exercise

Yoga for Flexibility: Body and Mind

Created By: Jamie H | 5 Hours

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Exercise

Yoga To Energise and Focus

Created By: Jamie H | 5 Hours

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Exercise

Yoga for Stress and Anxiety

Created By: Jamie H | 5 Hours

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Exercise

Yoga for Strength: Body and Mind

Created By: Jamie H | 5 Hours

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Confidence and Self-Esteem

Improving Confidence

Created By: Pankaj G | 8 Hours

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Confidence and Self-Esteem

Setting and Achieving Goals

Created By: Pankaj G | 8 Hours

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Confidence and Self-Esteem

Improving Performance in Exams and Interviews

Created By: Pankaj G | 8 Hours

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Hypnotherapy

Improving Mental Health and Wellbeing Through Hypnotherapy and NLP

Created By: Pankaj G | 10 Hours

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