Self-Care: Commitment to Myself and Others

Academic Development

Ace Exams and Intellectual Pursuits

Skill Acquisition

Master Transferable Skills

Professional Learning

Plan Your Career Path

Wellbeing

Nurture Your Mind

UK Schools

Details about UK Schools

UK Univerisities

Details about UK Universities

Academic Development

Ace Exams and Intellectual Pursuits

Skill Acquisition

Master Transferable Skills

Professional Learning

Plan Your Career Path

Wellbeing

Nurture Your Mind

Personal Development

5 Hours

5 LESSONS

SELF-CARE: COMMITMENT TO MYSELF AND OTHERS

Academic Development

Professional Learning

Wellbeing

Enrol on Course

Course Overview

Course Content

5 LESSONS

5 Hours Total Length

KEY SKILLS

Wellbeing

Psychology

Personal Growth

Educator

Greg A

English as a Foreign Language Educator

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Self-Care: Commitment to Myself and Others

SELF-CARE: COMMITMENT TO MYSELF AND OTHERS

Course Overview

Course Content

LESSON 1Self-Care is Not Self-Indulgence 60 Minutes

LESSON 2The Right to Rest 60 Minutes

LESSON 3Liking Myself 60 Minutes

LESSON 4The Most Potentially Transforming Force on The Planet 60 Minutes

LESSON 5Building The Foundations for My Own Wellbeing 60 Minutes

KEY SKILLS

Educator

Greg A