Pregnancy Relaxation Course

Academic Development

Ace Exams and Intellectual Pursuits

Skill Acquisition

Master Transferable Skills

Professional Learning

Plan Your Career Path

Wellbeing

Nurture Your Mind

UK Schools

Details about UK Schools

UK Univerisities

Details about UK Universities

Academic Development

Ace Exams and Intellectual Pursuits

Skill Acquisition

Master Transferable Skills

Professional Learning

Plan Your Career Path

Wellbeing

Nurture Your Mind

Beginner, Intermediate, Advanced

Psychology & Mental Health

2 Hours 30 Minutes

5 LESSONS

PREGNANCY RELAXATION COURSE

Academic Development

Professional Learning

Skill Acquisition

Wellbeing

Enrol on Course

Course Overview

Course Content

5 LESSONS

2 Hours 30 Minutes Total Length

KEY SKILLS

Educator

Rachel C

Hypnobirthing and Wellness Expert

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Pregnancy Relaxation Course

PREGNANCY RELAXATION COURSE

Course Overview

Course Content

LESSON 1 Introduction to Pregnancy Relaxation 30 Minutes

LESSON 2 Breathing For Pregnancy 30 Minutes

LESSON 3 Full Body Relaxation 30 Minutes

LESSON 4 Mindfulness in Pregnancy 30 Minutes

LESSON 5 Building Trust in Your Body 30 Minutes

KEY SKILLS

Educator

Rachel C