Wellbeing>Wellbeing Techniques

Pranayama: Breathing Techniques for Stress Release

Created By

Szilvia N

Adult
Wellbeing Techniques

6 Hours

8 LESSONS

PRANAYAMA: BREATHING TECHNIQUES FOR STRESS RELEASE

Wellbeing

Enrol on Course

Course Overview

Course Content

8 LESSONS

6 Hours Total Length

KEY SKILLS

Meditation

Breathing Techniques

Breathwork

Mental Strength

Educator

Szilvia N
Specialist Yoga Educator