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Pranayama: Breathing Techniques for Stress Release

Created By

Szilvia N

Adult
Personal Development

6 Hours

8 LESSONS

PRANAYAMA: BREATHING TECHNIQUES FOR STRESS RELEASE

Academic Development

Professional Learning

Skill Acquisition

Wellbeing

Enrol on Course

Course Overview

Course Content

8 LESSONS

6 Hours Total Length

KEY SKILLS

Meditation

Breathing Techniques

Breathwork

Mental Strength

Educator

Szilvia N
Specialist Yoga Educator