Mindfulness Strategies to Support Your Child Under 12


Created By

Faye M

Adult
Wellbeing Techniques

2 Hours

4 LESSONS

MINDFULNESS STRATEGIES TO SUPPORT YOUR CHILD UNDER 12

Wellbeing

Course Overview

Course Content


4 LESSONS

2 Hours Total Length

Breathing Techniques to Try With Your Children

Helping Children to Connect With Their Bodies

Dealing With Frustration in The Moment

Creating Emotional Connections

KEY SKILLS

Mental Wellbeing

Parenting

Mindfulness

Mental Health

Educator


Faye M
Mathematics Expert