Mindfulness Meditation for Beginners

Academic Development

Ace Exams and Intellectual Pursuits

Skill Acquisition

Master Transferable Skills

Professional Learning

Plan Your Career Path

Nurture Your Mind

Details about UK Schools

UK Universities

Details about UK Universities

Academic Development

Ace Exams and Intellectual Pursuits

Skill Acquisition

Master Transferable Skills

Professional Learning

Plan Your Career Path

Nurture Your Mind

Adult

Mental Health

8 Hours

8 LESSONS

MINDFULNESS MEDITATION FOR BEGINNERS

Wellbeing

Enrol on Course

Course Overview

Course Overview

Course Content

8 LESSONS

8 Hours Total Length

KEY SKILLS

Mindfulness

Calming the Mind

Meditation

Educator

Heather A

Mindfulness and Meditation Master

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