Wellbeing>Meditation and Mindfulness

Mindfulness for Children

Created By

George W

7-11
Meditation and Mindfulness

4 Hours

4 LESSONS

MINDFULNESS FOR CHILDREN

Wellbeing

Enrol on Course

Course Overview

Course Content

4 LESSONS

4 Hours Total Length

Getting To Know Yourself

Paying Attention

Using Your Smart Brain

Loving Kindness

KEY SKILLS

Mindfulness

Calming the Mind

Relaxation

Self-Development

Educator

George W
English Language Expert