8 Hours
8 LESSONS
8 Hours Total Length
How Our Mind Sabotages Us: Eliminate Negative Self-Talk
Build the Ability to Think Positive
How to Build Self-Esteem
How to Prepare for Exams or Interviews
Visualisation Techniques for Improving Performance
How Successful People Improve Their Performance
Biographies of Successful People in Their Fields
The Role of Hypnotherapy and Self-Hypnosis to Improve Performance
Improving Performance
Positive Thinking
Setting and Achieving Goals
Visualizing Techniques