Academic Development
Skill Acquisition
Professional Learning
Academic Development
Skill Acquisition
Professional Learning
Wellbeing
UK Schools
UK Univerisities
Holistic Wellbeing
Created By
Greg A
16-18, Adult
Wellbeing Techniques
6 Hours
6 LESSONS
Course Overview
Course Content
6 LESSONS
6 Hours Total Length
Understanding The Multidimensionality of Wellbeing
Sleep, Rest and Relaxation
Breathing: The Key to Calm
Everyday Mindfulness
Myself in The Mirror
Creating Your Own Wellbeing Toolkit
KEY SKILLS
Wellbeing
Psychology
Mindfulness
Personal Growth
Educator
Greg A
English as a Foreign Language EducatorFURTHER COURSES BY Greg A
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