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Academic Development>Social Sciences>Psychology
Created By
Aimee A
8 Hours
8 LESSONS
Academic Development
8 Hours Total Length
Depression: Thoughts, Feelings and Behaviours
60 Minutes
What Keeps My Problem Going?
Make a Change: Behaviour
Make a Change: Thoughts
Tools to Tackle Low Mood
Mindfulness
Creating Your Future
Positive Steps To Wellbeing
Decreased Feelings of Stress
Mental Health
Mental Wellbeing
Cognitive Behavioural Therapy