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Wellbeing>Wellbeing Techniques
Created By
Szilvia N
6 Hours
8 LESSONS
Wellbeing
6 Hours Total Length
What is Ayurveda?
45 Minutes
Our Body Constitution: Doshas and Their Imbalances
Ayurvedic Approach to Treating Illnesses
Integrating Ayurveda into Our Everyday Life
Balanced Diet for Different Body Types: Ayurveda Dietary Principles
Wellbeing with Ayurveda: Do's and Don'ts
Sound Sleep is the Key to Good Health: Treating Insomnia
Anti-Inflammatory Remedies: Boost Your Immune System
Nutrition
Mental Health
Health and Wellbeing
Healthy Eating