Academic Development
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Academic Development
Skill Acquisition
Professional Learning
Wellbeing
UK Schools
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Ayurveda Basics: Healing the Body Naturally
Created By
Szilvia N
Adult
Wellbeing Techniques
6 Hours
8 LESSONS
Course Overview
Course Content
8 LESSONS
6 Hours Total Length
What is Ayurveda?
Our Body Constitution: Doshas and Their Imbalances
Ayurvedic Approach to Treating Illnesses
Integrating Ayurveda into Our Everyday Life
Balanced Diet for Different Body Types: Ayurveda Dietary Principles
Wellbeing with Ayurveda: Do's and Don'ts
Sound Sleep is the Key to Good Health: Treating Insomnia
Anti-Inflammatory Remedies: Boost Your Immune System
KEY SKILLS
Nutrition
Mental Health
Health and Wellbeing
Healthy Eating
Educator
Szilvia N
Specialist Yoga EducatorFURTHER COURSES BY Szilvia N
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