Subjects


Yoga

Beginner, Intermediate, Advanced

Mindfulness

Beginner, Intermediate, Advanced

Autonomic Nervous System Restoration

Beginner, Intermediate, Advanced

Massage Therapy

Yogic Techniques

Beginner, Intermediate, Advanced

Breathwork

Beginner, Intermediate, Advanced

Cold Water Immersion

Beginner, Intermediate, Advanced

Education & Relevant Experience


200hr Teacher Training

Professional Training: Yoga, Hatha Yoga, Yoga, Vinyasa Yoga

2 Year Diploma

NVQ: Anatomy, Physiology and Pathology, Aromatherapy and Massage

Teaching Experience


About Sophia S