Yoga for Stress and Anxiety

Academic Development

Ace Exams and Intellectual Pursuits

Skill Acquisition

Master Transferable Skills

Professional Learning

Plan Your Career Path

Nurture Your Mind

Details about UK Schools

UK Universities

Details about UK Universities

Academic Development

Ace Exams and Intellectual Pursuits

Skill Acquisition

Master Transferable Skills

Professional Learning

Plan Your Career Path

Nurture Your Mind

Beginner, Intermediate

Personal Development

5 Hours

5 LESSONS

YOGA FOR STRESS AND ANXIETY

Wellbeing

Enrol on Course

Course Overview

Course Overview

Video Thumbnail

Course Content

5 LESSONS

5 Hours Total Length

KEY SKILLS

Yoga

Mental Wellbeing

Educator

Jamie H

Dance and Wellness Educator

MORE COURSES ON Personal Development

Presentation and Public Speaking Skills

Oxbridge Personal Statement and Interview

Mindfulness Strategies to Support Your Child Under 12

How to Have a Healthy Gut

Persuasive Writing and Speaking

Yoga for Flexibility: Body and Mind

Yoga To Wind Down

How To Sleep Well: Insomnia

Improving Performance in Exams and Interviews