Academic Development
Skill Acquisition
Professional Learning
Wellbeing
Academic Development
Skill Acquisition
Professional Learning
Wellbeing
UK Schools
UK Univerisities
Yoga for Strength: Body and Mind
Created By
Jamie H
Beginner, Intermediate
5 Hours
5 LESSONS
Course Overview
Course Content
5 LESSONS
5 Hours Total Length
Ashtanga Vinyasa Sun Salutations
Arm and Core Strengthening
Slower is Stronger
Balance Challenge
Repeat and Recover
KEY SKILLS
Educator