Academic Development
Skill Acquisition
Professional Learning
Wellbeing
UK Schools
UK Univerisities
Yoga for Flexibility: Body and Mind
Created By
Jamie H
Beginner
Personal Development
5 Hours
5 LESSONS
YOGA FOR FLEXIBILITY: BODY AND MIND
Academic Development
Professional Learning
Skill Acquisition
Wellbeing
Course Overview
Course Content
5 LESSONS
5 Hours Total Length
Sun Salutations
Back and Shoulders
Hip Openers
Hamstrings
Twist it out
KEY SKILLS
Educator
Jamie H
Dance and Wellness EducatorMORE COURSES ON Personal Development
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