Traditional Yoga: An Introduction


Created By

Szilvia N

Adult
Wellbeing Techniques

8 Hours

8 LESSONS

TRADITIONAL YOGA: AN INTRODUCTION

Wellbeing

Course Overview

Video Thumbnail

Course Content


8 LESSONS

8 Hours Total Length

KEY SKILLS

Mental Health

Yogic Thinking

Yoga

Meditation

Body Awareness

Self-Confidence

Educator


Szilvia N
Specialist Yoga Educator