Traditional Yoga: An Introduction

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Academic Development

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Master Transferable Skills

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Plan Your Career Path

Nurture Your Mind

Adult

Wellbeing Techniques

8 Hours

8 LESSONS

TRADITIONAL YOGA: AN INTRODUCTION

Wellbeing

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Course Overview

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Course Overview

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Course Content

8 LESSONS

8 Hours Total Length

KEY SKILLS

Mental Health

Yogic Thinking

Yoga

Meditation

Body Awareness

Self-Confidence

Educator

Szilvia N

Specialist Yoga Educator

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