Wellbeing>Wellbeing Techniques

Reconnect: Create Your Personal Wellness Plan

Created By

Lauren R

Adult
Wellbeing Techniques

6 Hours

6 LESSONS

RECONNECT: CREATE YOUR PERSONAL WELLNESS PLAN

Wellbeing

Enrol on Course

Course Overview

Course Content

6 LESSONS

6 Hours Total Length

What is Self-Care?

Rediscover You

What Lights You Up?

Filling the Gap

One Step at a Time

Your Wellness Plan

KEY SKILLS

Wellbeing

Mental Strength

Self-Development

Confidence Building

Educator

Lauren R
Maths and Chemistry Educator