How To Stop Nail Biting


Created By

Rachel C

Beginner, Intermediate
Mental Health

5 Hours

5 LESSONS

HOW TO STOP NAIL BITING

Wellbeing

Course Overview

Video Thumbnail

Course Content


5 LESSONS

5 Hours Total Length

KEY SKILLS

Self-Help

Self-Hypnosis Tools

Habit Reversal

Motivation

Educator


Rachel C
Hypnobirthing and Wellness Expert