How To Stop Nail Biting

Academic Development

Ace Exams and Intellectual Pursuits

Skill Acquisition

Master Transferable Skills

Professional Learning

Plan Your Career Path

Nurture Your Mind

Details about UK Schools

UK Univerisities

Details about UK Universities

Academic Development

Ace Exams and Intellectual Pursuits

Skill Acquisition

Master Transferable Skills

Professional Learning

Plan Your Career Path

Nurture Your Mind

Beginner, Intermediate

Confidence and Self-Esteem

5 Hours

5 LESSONS

HOW TO STOP NAIL BITING

Wellbeing

Enrol on Course

Course Overview

Further Courses

Course Overview

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Course Content

5 LESSONS

5 Hours Total Length

Learn Why You Keep Biting Your Nails

Spot It: Increase Your Awareness

Stop It: Motivating Yourself To Stop

Switch It: Learn a Competing Response

Future Proof Your Progress

KEY SKILLS

Habit Reversal

Wellbeing

Achieving Goals

Educator

Rachel C

Hypnobirthing and Wellness Expert

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