How to Build Positive Habits to be Your Best Self


Created By

Lauren R

Adult
Wellbeing Techniques

4 Hours

4 LESSONS

HOW TO BUILD POSITIVE HABITS TO BE YOUR BEST SELF

Wellbeing

Course Overview

Course Content


4 LESSONS

4 Hours Total Length

Time Is Yours

The Science of Positive Habits

Mastering The Mindset

Habits That Stick

KEY SKILLS

Wellbeing

Confidence Building

Personal Growth

Anxiety

Educator


Lauren R
Maths and Chemistry Educator