Wellbeing>Mental Health>Mental Health and Self-Care

Dealing With Anxiety

Created By

Aimee A

Beginner, Intermediate, Advanced
Mental Health

8 Hours

8 LESSONS

DEALING WITH ANXIETY

Wellbeing

Enrol on Course

Course Overview

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Course Content

8 LESSONS

8 Hours Total Length

KEY SKILLS

Mental Wellbeing

Mindfulness

Calming the Mind

Cognitive Behavioural Therapy

Educator

Aimee A
Mental Health and Wellbeing Educator