Mindfulness Through Creativity


Created By

George W

Adult
Meditation and Mindfulness

6 Hours

6 LESSONS

MINDFULNESS THROUGH CREATIVITY

Wellbeing

Course Overview

Course Content


6 LESSONS

6 Hours Total Length

KEY SKILLS

Meditation

Mindfulness

Calming the Mind

Relaxation

Self-Awareness

Self-Confidence

Personal Growth

Educator


George W
English Language Expert