Mindfulness Through Creativity

Academic Development

Ace Exams and Intellectual Pursuits

Skill Acquisition

Master Transferable Skills

Professional Learning

Plan Your Career Path

Nurture Your Mind

Details about UK Schools

UK Universities

Details about UK Universities

Academic Development

Ace Exams and Intellectual Pursuits

Skill Acquisition

Master Transferable Skills

Professional Learning

Plan Your Career Path

Nurture Your Mind

Adult

Mental Health

6 Hours

6 LESSONS

MINDFULNESS THROUGH CREATIVITY

Wellbeing

Enrol on Course

Course Overview

Course Overview

Course Content

6 LESSONS

6 Hours Total Length

KEY SKILLS

Meditation

Mindfulness

Calming the Mind

Relaxation

Self-Awareness

Self-Confidence

Personal Growth

Educator

Heather A

Mindfulness and Meditation Master

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