I LOVE ME: A Self-Care Workshop

Academic Development

Ace Exams and Intellectual Pursuits

Skill Acquisition

Master Transferable Skills

Professional Learning

Plan Your Career Path

Nurture Your Mind

Details about UK Schools

UK Univerisities

Details about UK Universities

Academic Development

Ace Exams and Intellectual Pursuits

Skill Acquisition

Master Transferable Skills

Professional Learning

Plan Your Career Path

Nurture Your Mind

Adult

Wellbeing Techniques

2 Hours

1 LESSON

I LOVE ME: A SELF-CARE WORKSHOP

Academic Development

Enrol on Course

Course Overview

Further Courses

Course Overview

Course Content

1 LESSON

2 Hours Total Length

Self-Care Through Mindfulness Meditation

KEY SKILLS

Self-Awareness

Self-Help

Confidence Building

Self-Esteem Building

Educator

George W

English Language Expert

FURTHER COURSES BY George W

Education in Entertainment: Bringing Theatre to Primary School

Structured Improvisation: Lessons in Creating a Character From Nothing

Performing Comedy for Stage and Screen

Flawed Heroes and Magical Mishaps: From Shakespeare to Harry Potter

Larger than Life: Performing Character for Pantomime

MORE COURSES ON Wellbeing Techniques

Reconnect: Create Your Personal Wellness Plan

How to Build Positive Habits to be Your Best Self

Pranayama: Breathing Techniques for Stress Release

Traditional Yoga: An Introduction

How to Have a Healthy Gut

Mindfulness Strategies to Support Your Child Under 12

Burlesque and the Art of Body Confidence

Self-Care: Commitment to Myself and Others

Ayurveda Basics: Healing the Body Naturally